EPISODE · Aug 15, 2019 · 26 MIN
Episode 16 - Interview with Powerlifting World Record Holder and World Games Medalist Carl Yngvar Christensen
from The Barbell Program Podcast · host Peter Hofstetter & Alexander Pürzel
At this year's bench Europeans in Luxembourg we had the honor to talk to the numerous world record holder and world games medalist Carl Yngvar Christensen. Carl Yngvar gave us an inside view on some of his training methods, how he got into powerlifting and how high-frequency training worked out for him. During a busy week for him between coaching and reffing, we were able to get about 20 minutes of his free time and talk a bit about the difference between 'Boy-' and 'Man-training'. Carl Yngvar Christensen, thank you for your time and we are looking forward to seeing you at the best gym in the world DAS GYM.
What this episode covers
At this year's bench Europeans in Luxembourg we had the honor to talk to the numerous world record holder and world games medalist Carl Yngvar Christensen. Carl Yngvar gave us an inside view on some of his training methods, how he got into powerlifting and how high-frequency training worked out for him. During a busy week for him between coaching and reffing, we were able to get about 20 minutes of his free time and talk a bit about the difference between 'Boy-' and 'Man-training'. Carl Yngvar Christensen, thank you for your time and we are looking forward to seeing you at the best gym in the world DAS GYM.
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Episode 16 - Interview with Powerlifting World Record Holder and World Games Medalist Carl Yngvar Christensen
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