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Episode 16 - The slippery cycle of self improvement - What are you avoiding?

EPISODE · Jan 21, 2026 · 22 MIN

Episode 16 - The slippery cycle of self improvement - What are you avoiding?

from The DMC Podcast · host Jessie

Episode 16 of The DMC podcast is a solo ramble inspired by a video I seen on social media which really struck a cord and spoke to me so much. If you are interested in watching it you can find it below it https://www.instagram.com/p/DSHSrfaDfJS/I digest this video and how healing and constant self improvement has showed up in my life and I am so aware that this is the case for many others.I reflect on coping strategies during grief and coping strategies in general.It is a reminder that it is not the thing itself but the why behind it that we need to contemplate.I hope you enjoy.As always you can connect with me further here - https://www.instagram.com/jw.healing/

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Episode 16 - The slippery cycle of self improvement - What are you avoiding?

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