Episode 160: Ed & Deb Shapiro

Ed and Deb Shapiro have been teaching mindfulness and meditation together for over 30 years. They are the authors of 17 books on meditation and personal growth; their latest is award-winning BE THE CHANGE (http://www.edanddebshapiro.com/): How Meditation Can Transform You and The World. Deb is the award-winning author of Your Body Speaks Your Mind.Ed & Deb have led meditation retreats and personal development programs worldwide for over 25 years, are corporate consultants and coaches, and are featured columnists on HuffingtonPost.com (http://huffingtonpost.com/), Awaken.com (http://awaken.com/), and Oprah.com (http://oprah.com/). Their radio show: Going Out Of Your Mind (http://www.vividlife.me/), is on VividLife.com (http://vividlife.com/).Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-contentBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast