Episode 17: A Non-Toxic Architect’s Guide to Circadian Living, Materials, and Modern Wellness with Kelly Grace

Send us a text with your questions, thoughts, and/or a love note regarding the podcast episode to help us know what to create more of!In this episode, Ashley sits down with architect Kelly Grace, known online as The Non-Toxic Architect, to explore what it truly means to design homes that support human biology, emotional well-being, and long-term resilience. Kelly shares how her journey into non-toxic design began through her own family’s health challenges, and how that opened the door to deeper work with circadian biology, grounding, natural materials, and building assemblies that actually breathe.Together they unpack the uncomfortable truth about modern code, the gaps in residential enforcement, and why so many “standard” design decisions quietly undermine the health of the people living inside. From bedroom placement and sunlight exposure, to grounding rooms, sauna design, permeability, mold prevention, and even surprising materials like granite and spray foam, this conversation is a masterclass in building homes that heal.If you’re building, renovating, recovering from environmental illness, or simply curious about how your home shapes your biology, this episode will expand the way you see every wall, window, and beam.CONNECT WITH ASHLEYInstagram | Tiktok | Youtube | WebsiteAshley helps you renovate and build healthier homes to prevent future health issues from arising from your environment. Whether you’re searching for a new home, assessing concerns with your current one, or embarking on a renovation or new build, Awakening Spaces can guide you every step of the way.Ashley brings her background in Building Biology and Building Science and years of hands-on experience helping families reduce mold, chemical exposure, and EMFs in their living spaces. Her clients gain homes that are not only functional and beautiful, but truly support their well-being and peace of mind.Curious about how we can help with your project? Explore our offerings here.CONNECT WITH GUESTInstagram |Facebook | Youtube | WebsiteKelly Grace is the Managing Principal at Travis Price Architects based out of Washington D.C. Kelly received her bachelor’s and master’s degrees from The Catholic University of America. After graduating, she went on to work for a construction on Capitol Hill for several years, before landing at Travis Price Architects full-time.Kelly is dedicated to designing healthy, high-performance buildings, using non-toxic products to promote wellness and efficiency. Her firm specializes in holistic modern residential, innovative commercial and institutional architecture. Kelly and her husband Matt live in Davidsonville MD with their three children Atlas Adelyn and Roark twenty chickens and a great pup named BlueSHOW YOUR SUPPORTIf you found this episode valuable, share it with a friend and leave us a rating/review! Thank you for listening ✨SHOW YOUR SUPPORTIf you found this episode valuable, share it with a friend and leave us a rating/review! Thank you for listening ✨