Episode 17: Coping mechanisms

Episode 17 of the The Smokin' PTSD podcast podcast, hosted by Chris Divver, titled "Episode 17: Coping mechanisms" was published on January 30, 2023 and runs 19 minutes.

January 30, 2023 ·19m · The Smokin' PTSD podcast

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Summary

In this episode we discuss adaptive and maladaptive coping mechanisms and how they effect our mental health journey.

Episode Description

In this episode we discuss adaptive and maladaptive coping mechanisms and how they effect our mental health journey.

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