Episode 171: Christopher Willard, PsyD

Christopher Willard, PsyD, is a psychologist and educational consultant based in Boston, specializing in mindfulness for adolescents and young adults and has been practicing meditation for over fifteen years.Christopher currently serves on the board of directors at the Institute for Meditation and Psychotherapy and the Mindfulness in Education Network.Dr. Willard has published five books on contemplative practice, including his most recent book, Growing Up Mindful (http://www.amazon.com/gp/product/1622035909/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1622035909&linkCode=as2&tag=wescoatrapro-20&linkId=UVTZHIDP623CGJFZ). Christopher teaches at Harvard Medical School and Lesley University.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-contentBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast