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Episode 173: Maintaining Mental Health & Good Habits with Mendy Shriver

First published

01/18/2024

Genres:

religion

christianity

leisure

home

garden

kids

Summary

Join us for the 3rd episode of our series on Healthy Habits. Today we are chatting about mental health. Mendy discusses how to put in place healthy habits, break bad habits, and changes for those in their 40s, 50s, and 60s’. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.About Our Guestwww.Gospelcenteredhealth.comInstagram: https://www.instagram.com/gospelcenteredhealth/Facebook: https://www.facebook.com/Gospelcente...

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