Episode 173: Maintaining Mental Health & Good Habits with Mendy Shriver
First published
01/18/2024
Genres:
religion
christianity
leisure
home
garden
kids
Summary
Join us for the 3rd episode of our series on Healthy Habits. Today we are chatting about mental health. Mendy discusses how to put in place healthy habits, break bad habits, and changes for those in their 40s, 50s, and 60s’. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.About Our Guestwww.Gospelcenteredhealth.comInstagram: https://www.instagram.com/gospelcenteredhealth/Facebook: https://www.facebook.com/Gospelcente...
Duration
Parent Podcast
Grace-Filled Grit with Lana Stenner
View PodcastSimilar Episodes
Episode 1: Welcome to Grace-Filled Grit with Lana Stenner
Release Date: 09/21/2021
Description: We are so glad to have you join our very first episode of Grace-Filled Grit with Lana Stenner where we are growing deep roots in our faith, family, and backyard farm. In today’s episode, you will find a brief introduction to the host, Lana, a helpful scripture to get you through tough times and a preview of what’s to come on future episodes. Show Notes:The Backyard Farm Academy is opening soon, so if you are interested in adding chickens to your yard for fresh eggs, starting a flourishing veggie garden or harvesting honey from your own bee hives, this is the place for you. For more information on the Backyard Farm Academy go to https://lanastenner.com/academy/Romans 8:28 “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”We would love to connect with you!!!https://www.instagram.com/lanastenner/https://www.tiktok.com/@lanastennerandgoatganghttps://lanastenner.com/newsletter/Email us at [email protected]
Explicit: No
Stenner Pumps & Liquid Chemical Feed
Release Date: 07/25/2021
Description: In Episode 15, Host Lauren Broom discusses the use of Stenner Pumps with Cindy Schieber for liquid chemical feed. This is a great episode to listen in to for the pool service tech with the given state of the industry with shortages in Tri-chlor tablets. For over 13 years, Cindy Schieber has been working with water and pool professionals around the United States with the Stenner Pump Company. Her current role is Channel Partner Sales Manager, but you may know her from Certified Stenner Technician Training events or from local and national pool industry trade shows. She is a Master Water Specialist with the Water Quality Association and is currently serving on the Board of Directors for the Florida Water Quality Association. Cindy resides in Jacksonville Beach, Florida.Stenner Pumps is a manufacturer of peristaltic metering pumps for reliable performance in commercial pools, spas, splash pads, waterparks and aquatic centers. Made in the USA since 1957, the Stenner Pump Company maintains a 3-day lead time. Stenner supports pool professionals providing free Certified Stenner Technician Training or customized training to fit their needs. Contact Stenner today, 800.683.2378 or at stenner.com”.Podcast sponsors: Stenner Pump Company www.stenner.comSkimmer http://www.getskimmer.com
Explicit: No
Episode 063: Integrative Nutrition: A story of Transformation w/ Stephanie Dodier
Release Date: 04/15/2017
Description: My recent conversation with clinical nutritionist Stephanie Dodier is filled with so much goodness! If you love a good transformation story… If you like REAL talk around what it takes to reclaim and sustain health… If you are curious to hear the thoughts of a clinical nutritionist about ketogenic diets… Do not miss this episode of the Grace & Grit podcast! Stephanie has a special talent for breaking down complex concepts into simple, memorable messages, always delivered with humor and empathy for those to whom she is speaking. As if that weren’t enough reason to invite her to be a guest on the show… Stephanie has also just written her first book called the Keto Connector, which we will talk more about on today’s episode. Click here to learn more about Stephanie. Loving this podcast? Head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com
Explicit: No
Episode 349: Year in Review: Noteworthy Lessons Gifted by 2023
Release Date: 12/15/2023
Description: Pausing to look back at the road you have traveled… this day, this week, this year… is such a power-filled practice. Why? Because it shows you how you have been showing up in your life and how you might want to navigate the journey forward a little differently. In this episode of the Grace & Grit Podcast, I share with you 5 of my biggest takeaways from the past year and how I am using that to propel my life forward in 2024. Have a listen and, if it helps you in some small (or big) way, consider sharing it. You can listen here: https://graceandgrit.com/podcast-349 MENTIONED IN THIS EPISODE: Leave a Review for the Grace & Grit Podcast: https://graceandgrit.com/podcastreview **** Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble Looking for more Grace & Grit? Visit https://graceandgrit.com/
Explicit: No
Similar Podcasts
Grit & Grace
Release Date: 09/10/2020
Description: Living in Freedom. We all have a past...some good parts. Some bad parts. Yet, through Grit & Grace we can conquer the days ahead with confidence. When we apply God’s Grace to our Grit we are invincible.
Explicit: No
Grace Filled
Release Date: 09/08/2020
Authors: Abimael Hernandez
Description: Podcasts brought to you by the Grace God has given us as His children to lead others towards Jesus, our Lord and Savior. Support this podcast: https://anchor.fm/abimael-hernandez7/support
Explicit: No
Grit & Grace
Release Date: 08/27/2020
Authors: EmmeJay
Description: It's tough being a poised Black Women under the weight of the world's expectations. With the advent of social media platforms Black Women are now able to create our own lane for our voices. Join me every Thursday as I untie social knots with commentary ranging from politics to pop culture and how Black Women navigate it all with Grit and Grace. If you want to know what goes on inside the mind of Black Woman like me navigating life with various social intersections this show is for you! Let's dive in! Support this podcast: https://anchor.fm/gritandgrace/support
Explicit: No
GRIT + grace
Release Date: 12/17/2020
Authors: Alison Heilig
Description: Morning meditations to increase mental durability for leaders, growth seekers, and high performers. Support this podcast: https://anchor.fm/alison-heilig1/support
Explicit: No
Grit & Grace
Release Date: 09/24/2020
Authors: Deanna Muraszewski
Description: Ever wonder how to find your purpose?If you’re being authentic to your true self? If there is something more for you to be doing or seeing?If you’re living to your fullest potential?Welcome to Grit&Grace Podcast where we will answer these questions and more. I am your host, Deanna Muraszewski, and yes, you can just call me Dee! I look forward to sharing my human experiences in transformation, healing, wellness, Business & love. Yes, a podcast with all that and more!Join me on this journey!Namaste.
Explicit: No
Grace & Grit
Release Date: 04/07/2021
Description: Helping Women Live Happier, Healthier and More Fit
Explicit: No
Grit & Grace
Release Date: 05/01/2021
Authors: Katie Hutson
Description: This is the recipe for the best keto-friendly brownies in the world. They are extra fudgey, rich, and dark. The recipe can also be found on my blog www.madewithgritandgrace.comPlease let me know if you like them or tag me on instagram @kathutson26
Explicit: No
Wind of Glory Ministries - Tamil
Release Date: 01/04/2022
Authors: WindOfGloryMinistries International
Description: Daily Devotional for the Christian walk filled with Love, Grace and Glory.
Explicit: No
By Love And God’s Grace
Release Date: 04/30/2021
Authors: Zhanna Maksimchuk
Description: By Love And God’s Grace Grace: Let’s read God’s Word together! Let’s be filled with it and grow in it daily!
Explicit: No
ARRESTED BY GRACE
Release Date: 05/03/2021
Authors: Anna Hebb
Description: GRACE FILLED SOUL WORK
Explicit: No
To Grit with Grace
Release Date: 04/06/2021
Authors: Randy Kaufman
Description: To Grit with Grace will feature stories of perseverance in the face of hardship, from people across many walks of life. Released on the first Monday of every month, the podcast will be as curated and efficient as Ted Talks, never to exceed 15 minutes.
Explicit: No