Episode 176: Overcoming anxiety & feeling truly free this 2019 episode artwork

EPISODE · Jan 8, 2019 · 1H 8M

Episode 176: Overcoming anxiety & feeling truly free this 2019

from Super Mamás · host Paulina and Bricia Lopez

Happy 2019! Paulina and Bricia are back and ready to take on the new year. Did you notice how minimal we posted during the holidays? Well, we’re here to give you a full recap of what happened in those two weeks. We share both Bricia and Paulina’s dream Christmas vacations, their new perspective on overcoming anxiety/fear and their 2019 resolutions. Plus a homework assignment from Bricia and an awesome book recommendation from Paulina. What are your goals this year?   For more info and full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/    Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy 2019! Paulina and Bricia are back and ready to take on the new year. Did you notice how minimal we posted during the holidays? Well, we’re here to give you a full recap of what happened in those two weeks. We share both Bricia and Paulina’s dream Christmas vacations, their new perspective on overcoming anxiety/fear and their 2019 resolutions. Plus a homework assignment from Bricia and an awesome book recommendation from Paulina. What are your goals this year?   For more info and full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/    Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episode 176: Overcoming anxiety & feeling truly free this 2019

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How long is this episode of Super Mamás?

This episode is 1 hour and 8 minutes long.

When was this Super Mamás episode published?

This episode was published on January 8, 2019.

What is this episode about?

Happy 2019! Paulina and Bricia are back and ready to take on the new year. Did you notice how minimal we posted during the holidays? Well, we’re here to give you a full recap of what happened in those two weeks. We share both Bricia and Paulina’s...

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