Episode 180- Jeff Tritten- From Obese BBQ Chef to 168 lb Weight Loss on a Plant-Based Diet

Jeff Tritten has such an inspiring story. While co-owning a BBQ restaurant, Jeff's health began to rapidly decline. He gained over 130 lbs, and was suffering from an array of health issues, such as pre-diabetes, high blood pressure, high cholesterol, sleep apnea, elevated liver and kidney enzymes, and severe arthritis. After a hospitalization, Jeff knew that if he didn't make changes, and soon, that he was going to die. On his journey to reclaim his health and life, he discovered a plant-based diet and hasn't looked back. Jeff has lost over 168 lbs, and is now supporting people who are also wanting to reclaim their health with a plant-based diet.  Jeff's story is amazing! Excited to share our conversation with you guys! Keep up with Jeff on social media! Instagram: @respectfulliving1 Facebook: Respectful Living Twitter: @respectfullivin Website: www.arespectfullife.com  Enjoy!   Credits: Music: www.bensound.com