Episode 180 - The Reflection Stretch

from Stretch Steps · host Jon Stolpe

In today’s episode, we kick off a five day series called Flex: Transitioning With Purpose. This series is designed to help us close out the year and look ahead to the new year in front of us. Today’s episode discusses the importance of taking time to stretch through reflection.

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This episode is 8 minutes long.

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This episode was published on December 29, 2025.

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