Episode 19: (Not) Pushing It To The Limit

from Riff: Off the Cuff Conversations · host Paige Spindler-Richardson

Maybe being ripped isn’t all of what exercise should be about. Paige and Blythe examine the Western view of what it means to move and how competition and goal-oriented fitness deny just being comfortable and functioning in this vehicle we call a body.

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This episode is 28 minutes long.

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This episode was published on June 28, 2020.

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