Episode 2: Contest Prep- Part 1 - Upstate Empire Fitness ...

What this episode covers

Featuring Alyssa Devins who an NPC bikini athlete and coach at Upstate Empire Fitness. Brian and Alyssa talk about how to determine if you're ready for contest prep and determining competing is right for you.

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Frequently Asked Questions

How long is this episode of Upstate Empire Fitness Radio?

This episode is 53 minutes long.

When was this Upstate Empire Fitness Radio episode published?

This episode was published on April 2, 2018.

What is this episode about?