Episode 2: Contest Prep- Part 1
Featuring Alyssa Devins who an NPC bikini athlete and coach at Upstate Empire Fitness. Brian...
An episode of the Upstate Empire Fitness Radio podcast, hosted by Upstate empire fitness, titled "Episode 2: Contest Prep- Part 1" was published on April 2, 2018 and runs 53 minutes.
April 2, 2018 ·53m · Upstate Empire Fitness Radio
Summary
Featuring Alyssa Devins who an NPC bikini athlete and coach at Upstate Empire Fitness. Brian and Alyssa talk about how to determine if you're ready for contest prep and determining competing is right for you.
Episode Description
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