Episode 2 - GET GROUNDED
First published
06/08/2021
Genres:
education
Listen to this episode
Summary
From meditations to exercises, affirmations, mantras and self help books in between... Grounding seems like such a CHORE. What even IS grounding? What does it mean to be Grounded. Well, it's not all rainbows and butterflies. Ashika and Gabby talk about the ugly side of grounding and how to get there. What it means to exist in a grounded space and what to do when you feel like you might be floating off again. To be grounded is not simply a state of being you own, but a part of life when we are in witness to it. Often, by chasing Grounding, we push it further and further away. Listen in for our tips on keeping grounded in the chaos life brings.
Duration
31 minutes
Parent Podcast
Unpacking The Uncomfortable
View PodcastSimilar Episodes
S3E3: Scared Money, Don’t Make No Money
Release Date: 06/27/2022
Description: Today we're unpacking another thing that has no business in your business, fear! You can't say you want to be a business owner of any kind and think it's not going to take plenty hard decisions and uncomfortable situations. Let’s get social: IG: @tyanne.watson & @the.melanatedmindset Twitter: @tyannewatson YouTube: Tyanne Watson
Explicit: Yes
Unpacked: Safe Spaces
Release Date: 09/16/2020
Description: Our podcast about our other podcast.A lot gets said on Uncomfortable Conversations (subscribe & see for yourself!), so we'll be unpacking each episode. We'll go over the choice of theme, the best parts of the conversation between our guest and host and the lessons we hope to take from them. Hosted by: Folarin & PamEpisode 1: Safe SpacesA YAWA Production.
Explicit: Yes
Big Nipples & Saggy Balls
Release Date: 01/31/2023
Description: TLC’s new show Milf Manor has Tawny and Maria unpacking dating age gaps, internal misogyny and the suppression of women in the 90s. Tawny reflects on ways the boys were allowed to make the girls uncomfortable when she was in school and how weird it is to look back on. Maria talks about what it was like being a young mom who spent a lot of time with teen boys and the types of behaviors she wish she wouldn’t have overlooked. Tawny is convinced that growing up on only sitcoms ruined Maria’s ability to enjoy television and the battle of “how terrible is reality TV” returns. We also touch on the demonization of Pamela Anderson, why 20 something men are undesirable and what Maria’s dating boundaries really are.
Explicit: Yes
Unpacking the Hoff
Release Date: 12/14/2022
Description: Hoff hoff, sagt das Rentier und blickt zurück.
Explicit: Yes
Similar Podcasts
History Lessons for Misanthropes
Release Date: 08/12/2020
Authors: Dr. Mildred Strange
Description: Welcome to History Lessons for Misanthropes, with Dr. Mildred Strange and her buddy Lou. We talk about uncomfortable, weird, and tragic history, dispelling myths and unpacking truths.
Explicit: Yes
The Secrets Are Killing Us
Release Date: 09/24/2020
Authors: Chris Jr.
Description: We’re unpacking those deep emotional secrets that’s been killing us by diving into deep, unsettling and often times uncomfortable conversations that’ll impact our mental, physical and emotional health.
Explicit: Yes
Unpacking
Release Date: 09/23/2021
Authors: Gwynivere Newcomb
Description: This is Unpacking. A podcast where I discuss my views on how being a nearly twenty year old liberal arts college student has impacted and influenced my outlook on life. This is a place that you will hear open and honest conversations about, politics, sex, religion, dating, and many more racy topics that my mother does not want to hear me go on about. Listen as I go on a weekly journey to unpack my thoughts on life.All music is by artist wavytrbl and you can find them on Youtube.
Explicit: Yes
The Uncomfortable
Release Date: 04/28/2021
Authors: Labrittany Grant
Description: The uncomfortable is a weekly podcast where we have taboo or uneasy conversations. Join Shakirra and Brittany as we share our personal stories, interest, and opinions on a number of different topics. This podcast will bring you into a different state of mind. New episodes are posted every Friday 🤟🏾
Explicit: Yes
MiTiTi - The Millennial Tita and Titos Podcast
Release Date: 04/21/2022
Authors: MiTiTi - The Millennial Tita and Titos Podcast
Description: unpacking life from the lens of three millennials
Explicit: Yes
Notes on Notes
Release Date: 09/01/2020
Authors: Notes on Notes Podcast
Description: Unpacking music.
Explicit: Yes
uNcomfortable
Release Date: 04/04/2021
Authors: Erick Szilagyi
Description: An atmospheric podcast of topics that reside on the fringes of our reality.
Explicit: Yes
Uncomfortable
Release Date: 06/25/2021
Authors: Debbie Roche
Description: Comfortable conversations around uncomfortable topics.
Explicit: Yes
uNcomfortable
Release Date: 06/22/2021
Authors: Erick Szilagyi
Description: An atmospheric podcast of topics that reside on the fringes of our reality.
Explicit: Yes
Uncomfortable
Release Date: 04/28/2021
Authors: Meah
Description: Doses of uncomfortable discussions and situations , were diving deep into the thoughts of Men and Women. Were talking sex , dating , relationships , culture ,environment. You name it anything and everything Men and Women!
Explicit: Yes
Uncomfortable
Release Date: 09/11/2020
Authors: Debbie Roche
Description: Debbie and her guests take a deep dive into taboo topics such as sex, money, death, mental health and more, in hopes of de-stigmatizing them and starting a conversation. Hosted on Acast. See acast.com/privacy for more information.
Explicit: Yes