Episode 2: How Basketball Conditioning Should Be Done

In this episode of Defy the Odds Basketball: The Podcast, we go over conditioning in basketball. We talk about some current problems with how conditioning is done in basketball and how it can be fixed. In this episode, we also give coaches and players some practical tools to apply to their practices and training sessions to be more efficient and effective with training conditioning.Thanks for tuning in to another episode of the podcast. If you are enjoying the podcast make sure to follow, leave a like and drop a comment with any topics you want me to go over in future episodes!For similar content, make sure to check out our Instagram and YouTube!YouTube: https://www.youtube.com/@defytheoddsbasketballInstagram: https://www.instagram.com/defytheoddsbasketball/