EPISODE · Jan 31, 2025 · 39 MIN
Episode 2: Nutrition with Alexandra Dusenberry
from Side Project · host Leyla Seka, Julie Liegl, Ruthie Miller
It's a nutritional potpourri! Listen in as we discuss how our nutritional needs change as we age. Which supplements are right for me? How much protein do we actually need every day? Plus, matcha, caffeine, and the magical foods we should all be adding to our diets. Learn more at SideProjectHQ.com and be sure to subscribe.
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Episode 2: Nutrition with Alexandra Dusenberry
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