Episode 2: Shame, Lies and Receiving Good Things

Dive into Episode 2 of our podcast, where Amy Redbird and Theresa Benson embark on a heartfelt exploration of self-acceptance, the shadows of beauty standards, and the journey toward embracing our authentic selves. In this episode, we peel back the layers of vulnerability, shame, and the intricate relationship we have with our appearance. Through candid conversations about cosmetic procedures, the haunting desire not to resemble a past abuser, and the transformative power of therapeutic practices, Amy and Theresa offer a compassionate, insightful look at the struggles and triumphs of self-acceptance. Join us as we delve into personal anecdotes, laughter, and the occasional tear, underscoring the importance of kindness, healing, and the courage to face our deepest fears. Whether you're navigating your own path of self-discovery or seeking understanding and connection, this episode promises a compelling blend of humor, honesty, and profound revelations. Tune in to find solace, inspiration, and perhaps a piece of your own story reflected in ours.Follow us on Instagram at @healariouspodBookmark our Linktree and check back for Healarious merch and more Copyright 2024 Healarious