Episode 2: Summer Hydration and Training Tips | Krista Neugebauer RDN, LD

from The Suffer Faster Show by Paragon Training · host Paragon Training

Krista and I discuss her career as a registered dietitian thus far as well as her most recent strategies for myself and her at TriWaco. By proxy, we cover summer nutrition and hydration and how to best optimize when training in the heat! TRAIN WITH US Learn more about Paragon Training Consult with a coach Shop our training plans Follow us on Instagram! CONSULT WITH KRISTA Learn more about nutrition coaching with Fuel Fearlessly and Krista Book an appointment with Krista Follow Krista on Instagram!

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This episode was published on July 13, 2023.

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