Episode 2: Triathlon, USA Food and Re-Framing

What this episode covers

How I ended up entering my first (and only) Triathlon, and how it went (don’t ask about the swim!), with a short segment on my experience of food in the states 20 years ago (I hope it’s improved) and an explanation of how to ‘reframe’ things in your mind to have a very different reaction from the one you might have now. Great for fear, anxiety and even disgust!

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Frequently Asked Questions

How long is this episode of Dan’s Moves, Eats And Learns Podcast?

This episode is 38 minutes long.

When was this Dan’s Moves, Eats And Learns Podcast episode published?

This episode was published on October 6, 2023.

What is this episode about?

How I ended up entering my first (and only) Triathlon, and how it went (don’t ask about the swim!), with a short segment on my experience of food in the states 20 years ago (I hope it’s improved) and an explanation of how to ‘reframe’ things in your...

Can I download this Dan’s Moves, Eats And Learns Podcast episode?

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