Episode 2: When You’ve Outgrown the Old You

What this episode covers

Episode 2: When You’ve Outgrown the Old YouRefuel with Tracy | Real-Life StoriesYou’re not lost, you’re in transitionIn this first episode of Refuel, I break down: Signs you’re shedding an identity: restlessness, detachment, confusion It’s not failure, it’s growth that hasn’t caught up yet Story: Your own “pivot” moment, or a client transformation Nervous system support during identity shiftsThis isn’t about pushing through. It’s about pausing, listening, and leading yourself differently. FREE RESET TOOL:Download the Calm Day Planner www.serendipitywellness.co.uk/refuel-tools Get the monthly Refuel email:Calm, clarity + confidence in your inbox www.serendipitywellness.co.uk/refuel‍️ Want 1:1 support?Book a Refocus Session www.serendipitywellness.co.uk/refocus Let’s connect on IG:@serendipitywellnessuk Don’t forget to like, comment, and subscribe; new episodes monthly!

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Frequently Asked Questions

How long is this episode of The Refuel podcast?

This episode is 16 minutes long.

When was this The Refuel podcast episode published?

This episode was published on July 26, 2025.

What is this episode about?

Episode 2: When You’ve Outgrown the Old YouRefuel with Tracy | Real-Life StoriesYou’re not lost, you’re in transitionIn this first episode of Refuel, I break down: Signs you’re shedding an identity: restlessness, detachment, confusion It’s not...

Can I download this The Refuel podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.