Episode 20 - Dealing with burnout: mindset, motivation and managing meltdowns

from Really F*cking Trying · host rftpodcast

Burnout is real, and sometimes it hits harder than we expect. In this episode, we get honest about our own struggles with burnout, sharing the moments that left us drained, overwhelmed, and questioning everything. We also dive into the techniques that actually work (for us) - how to stop burnout before it starts, shift your mindset, and pull yourself out of that rut when it hits. We’re joined by Clare from Peach Swizzle, who shares her own experiences and tips for navigating creative exhaustion while keeping your motivation alive. Whether you’re juggling small business chaos, side hustles, or just trying to survive life, this episode is packed with relatable stories, practical advice, and a reminder that it’s okay to pause and take care of yourself.

NOW PLAYING

0:00 1:04:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

An Evening with Eric Miller

May 7, 2026 ·86m

Raw Force

Apr 29, 2026 ·111m

Dixie Cups

Apr 18, 2026 ·89m

Wyatt Vurp

Apr 9, 2026 ·82m

An NTS Review of Laser Blast

Apr 2, 2026 ·112m

Sniffies

Mar 26, 2026 ·83m

Similar Podcasts

Undeniable w/ Braxton Curtis Braxton Curtis The official Podcast of Braxton Curtis.A Father, Husband, and Business Owner just trying to figure it all out. Explicit The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit Techlore Surveillance Report Techlore Techlore Surveillance Report is your weekly deep-dive into the privacy and security news that matters for your digital freedom. Hosted by Henry Fisher, founder of Techlore and long-time digital rights educator, each episode cuts through the noise to bring you carefully selected stories with the context, analysis, and historical perspective you need to truly understand what's happening to protect yourself (and others!) in the digital space.Topics covered include:• Privacy tool updates and vulnerabilities• Data breaches and cybersecurity incidents• Surveillance technology and government overreach• Big Tech privacy policies and practices• Encryption and security standards• Digital rights legislation and court cases• Open-source software developments• Corporate data practices and accountabilityWhether you're a beginner trying to stay informed or a seasoned expert tracking the ecosystem, Surveillance Report has Explicit False Start with Andrew Van Andrew Van A podcast about what's really important in the world, sports movies.Imagine ESPN First Take had a baby with How Did This Get Made and you have False Start; Fake Sports Real Shots! Explicit

Frequently Asked Questions

How long is this episode of Really F*cking Trying?

This episode is 1 hour and 4 minutes long.

When was this Really F*cking Trying episode published?

This episode was published on October 15, 2025.

What is this episode about?

Can I download this Really F*cking Trying episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!