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Episode 20- Stop acting like the old you… that’s why you are failing episode artwork

EPISODE · Apr 21, 2026 · 8 MIN

Episode 20- Stop acting like the old you… that’s why you are failing

from The Fitbuddie Podcast · host Gemma Hirsch

At the end of the day…You are not stuck.You are not someone who “can’t change.” But so many of us THINK we are! This podcast will totally reframe you!

What this episode covers

At the end of the day…You are not stuck.You are not someone who “can’t change.” But so many of us THINK we are! This podcast will totally reframe you!

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Episode 20- Stop acting like the old you… that’s why you are failing

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Frequently Asked Questions

How long is this episode of The Fitbuddie Podcast?

This episode is 8 minutes long.

When was this The Fitbuddie Podcast episode published?

This episode was published on April 21, 2026.

What is this episode about?

At the end of the day…You are not stuck.You are not someone who “can’t change.” But so many of us THINK we are! This podcast will totally reframe you!

Can I download this The Fitbuddie Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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