EPISODE · Mar 7, 2025 · 40 MIN
Episode 202: Longer and Stronger OR How I Learned to Stop Worrying and Love the Lydiard Method (with Aislinn Hogan)
from Happy Pace · host Gretchen And Elaine
Aislinn Hogan joins Gretchen and Elaine on a run in the cold and dark -- who couldn't ask for better conditions?Did you hear the words "Trash Cleanup"?? And Free Long Run Coffee(roasted with electrolytes!)??? Join us on March 9th at 9:00AM for a trash pickup with Spewak Racing and Big River Racing or for a Chain of Rocks 6k run preview at 7:30AM (ALL HAPPY PACES WELCOME). Link for sign up and information hereAislinn beat Elaine at the Dogtown Doggy Dash in 2024 and as promised, she is joining us for an episode! Check out the previous episode with Dogtown Running Club Foundress Jaci Wilson to hear about the 5k preview and the founding of the DTRCMore information for Chain of Rocks 6kHereWant to hear yourself on an episode of Happy Pace?Submit your episode sign-off .Check out ourInstagram Check out ourTiktok .Happy Pace is an #ambassador for #longruncoffee Be sure to check out Long Run Coffee and use thislink or the code HAPPYPACE PODCAST at checkout!.Music written, recorded, edited - Grant Underhill, Mike Plasmeier, and Jake LaconteGraphic design - Rachel SlingluffMarketing manager, co-host - Gretchen BruneEditor, producer, co-host - Elaine Sims
What this episode covers
Aislinn Hogan joins Gretchen and Elaine on a run in the cold and dark -- who couldn't ask for better conditions?Did you hear the words "Trash Cleanup"?? And Free Long Run Coffee(roasted with electrolytes!)??? Join us on March 9th at 9:00AM for a trash pickup with Spewak Racing and Big River Racing or for a Chain of Rocks 6k run preview at 7:30AM (ALL HAPPY PACES WELCOME). Link for sign up and information hereAislinn beat Elaine at the Dogtown Doggy Dash in 2024 and as promised, she is joining us for an episode! Check out the previous episode with Dogtown Running Club Foundress Jaci Wilson to hear about the 5k preview and the founding of the DTRCMore information for Chain of Rocks 6kHereWant to hear yourself on an episode of Happy Pace?Submit your episode sign-off .Check out ourInstagram Check out ourTiktok .Happy Pace is an #ambassador for #longruncoffee Be sure to check out Long Run Coffee and use thislink or the code HAPPYPACE PODCAST at checkout!.Music written, recorded, edited - Grant Underhill, Mike Plasmeier, and Jake LaconteGraphic design - Rachel SlingluffMarketing manager, co-host - Gretchen BruneEditor, producer, co-host - Elaine Sims
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Episode 202: Longer and Stronger OR How I Learned to Stop Worrying and Love the Lydiard Method (with Aislinn Hogan)
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