Episode 203 with Jacob Cooper, The Wisdom of Jacob's Ladder

Today I’m joined by Jacob Cooper, a licensed therapist and author of Life After Breath and The Wisdom of Jacob’s Ladder. Jacob’s interest in the mind, healing, and human resilience began after a major childhood experience that shaped the direction of his life and career.His professional work brings together traditional psychotherapy with practices like mindfulness and Reiki, depending on what each client is comfortable with. Through his writing and teaching, he explores themes of grief, anxiety, and personal growth, and how people can find stability and meaning during difficult times.In this conversation, we talk about his journey, his approach to helping others, and what he's learned from working with people in a wide range of settings, as well as his connection to Greenport.