Episode 204: #TRDCSHOW S5 E13 - How To Calm The Mind Ready For Battle (Breathing & Mental Technique)

One of the most important abilities you must possess if you want to succeed (in your sport and career) is the ability to perform on demand.There is no value in having the skill but not being able to access that skill on demand, when the 'pressure' is on.Here is a very simple breathing and mental technique that can help you remain centred and calm when you are competing. This can be used in all parts of your life, not just racing.I hope this helps in some way.EnzoP.S. Let me know your driver coaching and driver performance questions❤ WE ARE A COMMUNITY ❤The TRDC community is tight. Your comments, likes, shares, questions and subscriptions keep this channel alive and I just want to thank you for being a part of this and for keeping this going.♛ ENZO MUCCI BOOKS ♛If you want to read my books or listen to the Audiobooks then you can see them here:The Warrior’s Mind - https://amzn.to/3tKt0yfGet The Drive - https://amzn.to/3lrtmGUGTD Audiobook - https://www.audible.co.uk/pd/Get-the-Drive-Audiobook/B0862BTJX3? WHAT’S YOUR QUESTION ?To request a show topic, please leave your question/concern in the comments section for this videoツ CONNECT ツEnzo Mucci's Race Driver Coach Show is a driver coaching resource for those who want to succeed. You can get more from me here:Website - http://www.theracedrivercoach.com/Spotify - https://spoti.fi/2WRyHth iTunes - https://apple.co/2KqCR9v Soundcloud - https://soundcloud.com/enzomucci Podomatic - https://coachenzomucci.podomatic.com/ Youtube - https://bit.ly/2XZuHIm Instagram - https://www.instagram.com/enzomucci_ Facebook page - https://www.facebook.com/theracedrivercoach/ TikTok - https://vm.tiktok.com/ZSH6MgF4/ Twitter - https://twitter.com/enzomucci?lang=en --------------------------------------------------------Copyright Info:Music used in intro/outro was composed by Mykola Odnorog (ikoliks) and purchase through POND5.#racedriver #mindset #motorsport #enzomucci #drivercoach #motivation #racing #driver #coaching #trdcshow #sponsorship