EPISODE · Oct 13, 2025 · 30 MIN
Episode 205 - Mental Health, Burnout and AI - with Deb Haas
from The Resilient Journey · host Mark Hoffman
This week’s episode covers some weighty topics—mental health, burnout, and even suicidal thoughts. But don’t worry, it’s anything but bleak. It’s a lively chat packed with laughter and questions like, “Wait… not everyone was kung fu fighting, right?” Hello everyone and welcome to episode 205 of the Resilient Journey Podcast, presented by Anesis Consulting Group! This week we're joined by Deb Haas, who spent 24 years in corporate America, only to find herself laid off after grieving the loss of her father, burnout and hospitalization. Through a journey that included suicidal thoughts and a diagnosis of ADHD with Executive Function Deficit, Deb realized that corporate life wasn't for her. So she set out to start her own business. Now, among other things, she teaches AI techniques to women over 40. Deb shares her insightful AI prompting model ROCO - which helps you get the results you're looking for from your AI tool. Be sure to follow The Resilient Journey! We sure do appreciate it! Check out the Resilient Journey Hub! Want to learn more about Mark? Click here or on LinkedIn. Special thanks to Bensound for the music.
What this episode covers
This week’s episode covers some weighty topics—mental health, burnout, and even suicidal thoughts. But don’t worry, it’s anything but bleak. It’s a lively chat packed with laughter and questions like, “Wait… not everyone was kung fu fighting, right?” Hello everyone and welcome to episode 205 of the Resilient Journey Podcast, presented by Anesis Consulting Group! This week we're joined by Deb Haas, who spent 24 years in corporate America, only to find herself laid off after grieving the loss of her father, burnout and hospitalization. Through a journey that included suicidal thoughts and a diagnosis of ADHD with Executive Function Deficit, Deb realized that corporate life wasn't for her. So she set out to start her own business. Now, among other things, she teaches AI techniques to women over 40. Deb shares her insightful AI prompting model ROCO - which helps you get the results you're looking for from your AI tool. Be sure to follow The Resilient Journey! We sure do appreciate it! Check out the Resilient Journey Hub! Want to learn more about Mark? Click here or on LinkedIn. Special thanks to Bensound for the music.
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Episode 205 - Mental Health, Burnout and AI - with Deb Haas
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