Episode 209: Finals and End of Semester Stress

Hosts Liz and Casey talk finals, managing end of semester stress, and resources available for students.  Silvercloud: https://www.uhs.wisc.edu/mental-health/silvercloud/ YOU@WISC: https://www.uhs.wisc.edu/mental-health/you/ Let’s Talk: https://uwmadison.co1.qualtrics.com/jfe/form/SV_0Uo6LCpAt7NcPGe Let’s F.A.C.E. Itanxiety and depression workshop: https://uwmadison.co1.qualtrics.com/jfe/form/SV_8hT2hU76wQ1g28e Student Success Workshops(Focus Your Attention and Taking Down Test Anxiety): https://uwmadison.co1.qualtrics.com/jfe/form/SV_0qCbPzfEhfw4pim -- For more information on UHS’ Mental Health Services: https://www.uhs.wisc.edu/mental-health/ UHS crisis phone number: 608-265-5600, option #9  -- Our intro and outro music is ‘Storybook’ by Scott Holmes: https://scottholmesmusic.com/tracks/storybook/