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Episode 21: Nate Brooks on Navigating Life’s Curveballs and Getting Creative With Training (previous format) episode artwork

EPISODE · Jun 6, 2024 · 1H 19M

Episode 21: Nate Brooks on Navigating Life’s Curveballs and Getting Creative With Training (previous format)

from Steady State · host Adam Ferdinandson

In this episode we are joined by Nate Brooks and coach Nicole Rasmussen. Nate has some experience running ultras but is looking to up his training game and brought Nicole and I some fantastic questions and discussion points. We covered topics from strength training to Nate building a trail in his own backyard. Follow Nicole on Instagram:https://www.instagram.com/nn.rasmussen/Follow Nate on Instagram:https://www.instagram.com/natejbrookscounseling/

What this episode covers

In this episode we are joined by Nate Brooks and coach Nicole Rasmussen. Nate has some experience running ultras but is looking to up his training game and brought Nicole and I some fantastic questions and discussion points. We covered topics from strength training to Nate building a trail in his own backyard. Follow Nicole on Instagram:https://www.instagram.com/nn.rasmussen/Follow Nate on Instagram:https://www.instagram.com/natejbrookscounseling/

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Episode 21: Nate Brooks on Navigating Life’s Curveballs and Getting Creative With Training (previous format)

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Frequently Asked Questions

How long is this episode of Steady State?

This episode is 1 hour and 19 minutes long.

When was this Steady State episode published?

This episode was published on June 6, 2024.

What is this episode about?

In this episode we are joined by Nate Brooks and coach Nicole Rasmussen. Nate has some experience running ultras but is looking to up his training game and brought Nicole and I some fantastic questions and discussion points. We covered topics from...

Can I download this Steady State episode?

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