Episode 21 - What are you holding back? episode artwork

EPISODE · Jan 20, 2026 · 12 MIN

Episode 21 - What are you holding back?

from The Orange Twist - Shake up your thinking on leadership, culture, and change in 10 minutes. · host Giovanna D'Alessio, MCC

We all do it: avoid hard conversations. But what we leave unsaid doesn’t disappear — it builds up, creates distance, and slowly erodes trust and connection.In this episode, we explore the power of clearing withholds — the things we don’t say — and how they impact leadership, teams, and relationships at work. Through real-life stories, guided reflection, and a simple, effective framework, you'll discover how clearing what’s unspoken can become an act of transformative leadership.In this episode:Why we avoid courageous conversations — and what it really costs usA clear, practical structure for clearing withholds constructivelyA powerful reflection practice to help you beginIf you’ve been carrying something unspoken… this one’s for you.The Orange Twist is hosted by Giovanna D’Alessio, MCC — reflections on leadership, culture, and change for HR professionals and organizational leaders. Connect with Giovanna on LinkedIn. New episodes released regularly. Stay curious.

We all do it: avoid hard conversations. But what we leave unsaid doesn’t disappear — it builds up, creates distance, and slowly erodes trust and connection. In this episode, we explore the power of clearing withholds — the things we don’t say — and how they impact leadership, teams, and relationships at work. Through real-life stories, guided reflection, and a simple, effective framework, you'll discover how clearing what’s unspoken can become an act of transformative leadership. In this epis...

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Episode 21 - What are you holding back?

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How long is this episode of The Orange Twist - Shake up your thinking on leadership, culture, and change in 10 minutes.?

This episode is 12 minutes long.

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This episode was published on January 20, 2026.

What is this episode about?

We all do it: avoid hard conversations. But what we leave unsaid doesn’t disappear — it builds up, creates distance, and slowly erodes trust and connection.In this episode, we explore the power of clearing withholds — the things we don’t say — and...

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