Episode 22: Should you cut or bulk? The secret to sustainable success

from Upstate Empire Fitness Radio · host Upstate empire fitness

If you answered with "cut" (fat loss) be sure to listen to this podcast. The team gives insight to different rationale on both the fat loss phase and the massing phase. To enroll in our online coaching program please email: [email protected]

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How long is this episode of Upstate Empire Fitness Radio?

This episode is 1 hour and 5 minutes long.

When was this Upstate Empire Fitness Radio episode published?

This episode was published on February 25, 2021.

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