Episode 23 - Redefining Strength

What happens when the strongest man in the room can no longer move? In this powerful episode, I sit down with John Howie — a former world-ranked powerlifter, entrepreneur, musician, and longtime gym. Known for his incredible physical strength and discipline, John built a life centered around fitness, performance, and purpose. Then, at just 35 years old, a life-altering accident left him quadriplegic. In this deeply personal conversation, John shares his journey of resilience, faith, and perseverance as he learned to navigate life with a disability and redefine what strength truly means.

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This episode is 33 minutes long.

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This episode was published on May 1, 2026.

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