Episode 24 | Overcoming barriers to you successfully completing your 5K Programme | VRM5K Companion Podcast Series

from Virtual Running Mate · host David olima

Today, we'll be exploring the common challenges faced by new runners that may try to get in the way of you completing your programme and sharing with you tried and tested techniques to deal with them.Some of these may not surface until further on in your running journey however such being forearmed with techniques to deal with them will help you get back on your running journey. That said as is with many things, prevention is always better than cure.

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How long is this episode of Virtual Running Mate?

This episode is 21 minutes long.

When was this Virtual Running Mate episode published?

This episode was published on January 8, 2024.

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