Episode 24 Part 3: Nick Pokoy

from The Lucas Heyde Podcast · host Lucas Von der Heyde

Hello Everybody! This weeks Longcast is with another good friend of mine from the gym Nick Pokoy. I've known Nick for a little bit now and I had to have him on the podcast. He just started taking off in his BJJ competitions and he is also going to compete at worlds this year! We had a ton of fun talking about the difficulties in his recent competitions and how it has turned around for him, we also got to talk some sports which is always fun. Enjoy thanks for tuning in! Links:  Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030 Player FM: player.fm/1qAKdt?t=14 Instagram: www.instagram.com/lucasheydepodcast/ Twitter: twitter.com/vonderhealth?s=09 Email :[email protected] Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA Music by Tobu: www.youtube.com/user/tobuofficial 

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This episode is 46 minutes long.

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This episode was published on December 19, 2018.

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