Episode 24: What You Can Control

Episode 24 of the Self Dialogue podcast, hosted by KMIH 88.9 The Bridge, titled "Episode 24: What You Can Control" was published on December 10, 2024 and runs 12 minutes.

December 10, 2024 ·12m · Self Dialogue

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Summary

In this week's episode, Penelope talks about control...a major stressor!! She talks about ways you can make sure you are staying present and in the moment while you go about your everyday life.

Episode Description

In this week's episode, Penelope talks about control...a major stressor!! She talks about ways you can make sure you are staying present and in the moment while you go about your everyday life.

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