EPISODE · Jan 22, 2025 · 36 MIN
Episode 25 | Ketamine and Anxiety: 3 Tips for Those with Anxiety
from Ketamine Connections · host Anna Krishtal
Most people prepare for ketamine the wrong way.They focus on logistics, and miss the part that actually creates change.Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new.KPP is the framework for preparing your subconscious mind so that change is inevitable.For the first time in 2026, I'm running it live.👉 https://www.yourketaminecoach.com/kpp-liveNote to Listeners:We love receiving your fan mail—it warms our hearts! However, if you have questions you’d like us to answer, please reach out via email instead, as we cannot respond directly to fan mail.Episode Summary:In this episode, we’re diving into anxiety and exploring how ketamine can be a transformative tool for healing. While ketamine is often lauded for its efficacy in treating depression and PTSD, anxiety sometimes gets overlooked. Here’s the truth: anxiety isn’t just manageable—it’s addressable, especially when combined with tools like ketamine and subconscious reprogramming.Tune in to discover:Why ketamine is actually effective for anxiety, despite what the clinical studies say.Three practical tips to understand and address anxiety: recognizing subconscious loops, interrupting patterns, and imagining life without anxiety.How subliminals can reprogram your subconscious and why they’re game-changers for creating the life you want.What You’ll Learn in This Episode:Why Anxiety is Often Misunderstood in Ketamine Therapy: Learn why PTSD and anxiety are deeply connected and why proper guidance is key to healing.How Anxiety is a Pattern: Understand how anxiety loops in the subconscious mind—and how you can break free.Practical Tools for Managing Anxiety: Explore how ketamine, breathwork, and subliminals work together to disrupt patterns and create positive change.Why Subliminals Work: Discover the power of subconscious programming and why subliminals are your secret weapon for lasting transformation.Resources and Links:Join the Subliminal Workshop: Create your own personalized subliminal recordings and start reprogramming your subconscious for calm, clarity, and confidence. Sign up here.Free Hypnosis Library: Start exploring your subconscious with my free hypnosis library. Access it here.Related Podcast Episodes:Is the Subconscious Mind Real?3 Things You Get to Avoid When You Choose Ketamine
What this episode covers
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketaminecoach.com/kpp-live Note to Listeners: We love receiving your fan mail—it warms our hearts! However, ...
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Episode 25 | Ketamine and Anxiety: 3 Tips for Those with Anxiety
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