Episode 25: Pt. 2 with Dr. Chris Stanton, Building Wealth Without the Shame

from Fit Bod Blueprint · host Phil Pirtle

In this follow-up episode, Coach Phil continues his conversation with Dr. Chris Stanton—this time focusing on Chris’s work in financial coaching. They dive into the emotional side of money, the shame so many people carry around debt, and why budgeting isn’t about restriction—it’s about creating freedom.Chris shares:• How he helps clients untangle guilt and avoidance around finances• Why money habits mirror health habits• The unexpected link between self-worth and spending• Tools he uses to help people feel confident, not controlled, by their budgetThis episode is for anyone who’s ever felt behind with their money—or afraid to even look. Chris brings real talk, practical insight, and a ton of compassion to a topic most people avoid.Listen in and start building a better relationship with your finances—without the shame.

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This episode is 53 minutes long.

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This episode was published on August 18, 2025.

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