Episode 26 - Internal vs External Motivation

In this episode, Chris explores the topic of internal vs external motivation and it's importance when we consider approaching any kind of therapeutic work. In particular, he considers what the research has to say about client outcomes, and also the negative outcomes that might occur if somebody is approaching their recovery journey from a place of purely external motivation.

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This episode is 17 minutes long.

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This episode was published on March 8, 2026.

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