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Episode 27: Mindy Kaufman on Balancing Speed and Endurance at JFK 50 (previous format) episode artwork

EPISODE · Sep 11, 2024 · 1H 20M

Episode 27: Mindy Kaufman on Balancing Speed and Endurance at JFK 50 (previous format)

from Steady State · host Adam Ferdinandson

In this episode we are joined by Mindy Kaufman and Coach Addison Smith. Mindy is training for JFK 50 and has some speedy results as she gets into the ultra world.Topics discussed include: Training specificity for a part trail and part road race, balancing training with coaching, and some more general content around coaching at CTS coaches at the end.

What this episode covers

In this episode we are joined by Mindy Kaufman and Coach Addison Smith. Mindy is training for JFK 50 and has some speedy results as she gets into the ultra world.Topics discussed include: Training specificity for a part trail and part road race, balancing training with coaching, and some more general content around coaching at CTS coaches at the end.

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Episode 27: Mindy Kaufman on Balancing Speed and Endurance at JFK 50 (previous format)

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Frequently Asked Questions

How long is this episode of Steady State?

This episode is 1 hour and 20 minutes long.

When was this Steady State episode published?

This episode was published on September 11, 2024.

What is this episode about?

In this episode we are joined by Mindy Kaufman and Coach Addison Smith. Mindy is training for JFK 50 and has some speedy results as she gets into the ultra world.Topics discussed include: Training specificity for a part trail and part road race,...

Can I download this Steady State episode?

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