Episode 279: Scott Shetler

Ryan's Strength & Conditioning coach Scott Shetler joins the show to talk about catering your lifting to meet your grappling needs, the impact of time limits on athletes, cardio vs muscular endurance and nutrition.

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How long is this episode of The BJJ Fanatics Podcast?

This episode is 1 hour and 34 minutes long.

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This episode was published on April 10, 2018.

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