Episode 29: Protein Needs for Health and Performance - Dr. Stu Phillips
The ALL ME® Podcast Protein Needs for Health and Performance - Stuart Phillips, Ph.D, FACSM, FCAHS How much protein do you need to consume to increase strength or build muscle? Is there a specific amount you need when trying to lose weight? Is there...
First published
11/10/2020
Genres:
education
fitness
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