Episode 3
In this podcast we cover the issues with overtrai…
First published
08/02/2020
Genres:
health
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Summary
In this podcast we cover the issues with overtraining and proper management of training variables. Few topics in particular include triathlon training, cooper test, and vo2 max testing. Current events include 800 pound bench press misload, LV dumbbells, and the Crossfit controversy.
Duration
Parent Podcast
Performance Academy
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