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Episode 3: Contest Prep Part 2: "Train to win. Prepare to Lose" episode artwork

EPISODE · Apr 27, 2018 · 35 MIN

Episode 3: Contest Prep Part 2: "Train to win. Prepare to Lose"

from Upstate Empire Fitness Radio · host Upstate empire fitness

Expectations for placing, Dealing with win or loss, Post contest dieting, Taking and off season, Setting off season goals.

What this episode covers

Expectations for placing, Dealing with win or loss, Post contest dieting, Taking and off season, Setting off season goals.

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Episode 3: Contest Prep Part 2: "Train to win. Prepare to Lose"

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Frequently Asked Questions

How long is this episode of Upstate Empire Fitness Radio?

This episode is 35 minutes long.

When was this Upstate Empire Fitness Radio episode published?

This episode was published on April 27, 2018.

What is this episode about?

Expectations for placing, Dealing with win or loss, Post contest dieting, Taking and off season, Setting off season goals.

Can I download this Upstate Empire Fitness Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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