Episode 3: Forgiveness - Healing from Within

from The AFTA Effect Podcast Show: On The Couch With Sj and Yazzie · host Pretty Nerdy G, LLC

In this episode, SJ and Yazz delve into the second pillar of AFTA: Forgiveness. Learn how to release past mistakes and regrets, cultivate self-compassion, and practice the art of self-forgiveness. Our Ladies share stories of individuals who have used forgiveness to transform their lives.Key Points:The importance of self-forgivenessLetting go of past mistakes and regretsCultivating self-compassion

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This episode is 1 hour and 16 minutes long.

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This episode was published on October 10, 2024.

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