Episode 3 - How you do anything - The Fitness Weirdo

What this episode covers

Whether you're working out or trying to eat healthier, accountability is key. In this episode, I talk about how to create and maintain routines and habits. If you want to get in touch about the 100-days workout or the bookclub, you can message me on Instagram (@thefitnessweirdo). I can't wait to hear back from you!

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Frequently Asked Questions

How long is this episode of The Fitness Weirdo?

This episode is 19 minutes long.

When was this The Fitness Weirdo episode published?

This episode was published on June 26, 2019.

What is this episode about?

Whether you're working out or trying to eat healthier, accountability is key. In this episode, I talk about how to create and maintain routines and habits. If you want to get in touch about the 100-days workout or the bookclub, you can message me on...

Can I download this The Fitness Weirdo episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.