Episode 3: How your Body Stores Trauma and the Importance of Breathwork

from The Soul Rising Podcast · host Soul Rising

This week we're talking about how your body stores the trauma and suppressed emotions from your past, and how vital it is for your wellbeing to release and express these stuck emotions -- and the importance of Breathwork.

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This episode is 29 minutes long.

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This episode was published on December 3, 2023.

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