Episode 3: Martial arts, lifting, and recovery in the messy middle

from Life with Liza: Lessons from the Messy Middle

In her 40s, Liza decided to take up martial arts - not realizing that most of her classmates would be tweens. Hear what it was like to have to call teenagers "yes ma'am" and "no sir" and the humility that came with being a beginner. (Music generated by Mubert)

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This episode is 26 minutes long.

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This episode was published on August 10, 2025.

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