🎙 Episode 3 - My Friends Know I'm Asleep After 8pm

from Falling forward in my 40s - Love, life and the lot · host Nina Mistry

We're the first generation to be reachable 24/7. Our parents didn't have phones in their pockets or work emails at home. So we just... said yes to all of it. In this episode, I talk about learning to pause, setting boundaries around availability, and why nothing terrible happens when you don't reply straight away.I'd love to know your thoughts.

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This episode is 13 minutes long.

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This episode was published on March 6, 2026.

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