Episode 3: Naps and my workout history

from The Lucas Heyde Podcast · host Lucas Von der Heyde

Hello Everyone! Welcome to the Longcast! This week I went a little off the cuff and just talked about napping, my thoughts on it, and a little bit about my workout history. Thanks for tuning in! Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030 Player FM: player.fm/1qAKdt?t=14 Instagram: www.instagram.com/lucasheydepodcast/ Twitter: twitter.com/vonderhealth?s=09 Email :[email protected] Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA Music by Tobu: www.youtube.com/user/tobuofficial  

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This episode is 20 minutes long.

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This episode was published on April 11, 2018.

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