Episode 3 Podcast — Releasing the Grip

Episode 3 — Releasing the GripYou don’t have to hold it all together.There is peace in the loosening, in the letting go.This episode of Peace: A 7-Day Path to Happiness meets the part of you that clings — to control, to certainty, to doing it “right.” We talk about the wisdom in releasing the grip and the surprising happiness that arises when we stop squeezing life so tightly.Through a vulnerable story and a soul-invitation to soften, Patrick Ryan guides us to notice where we are holding on too tightly — and what becomes possible when we allow spaciousness to return.Less tension. More trust. This episode is a breath of relief.