EPISODE · Feb 18, 2026 · 16 MIN
Episode 3 | RUNNING OUT OF TIME | The Stress You Can’t See
from Episode 3 | RUNNING OUT OF TIME The Stress You Can’t See · host KMOB1003RADIO
KMOB1003 Radio — The Intelligence SourceChronic stress is not abstract. It leaves biological evidence.In Episode 3 of Running Out of Time, KMOB1003 Radio’s Heart Health Month series, we examine how chronic stress silently reshapes the body — increasing blood pressure, accelerating inflammation, and compounding cardiovascular risk over time.This episode moves beyond surface-level wellness advice and into physiology, prevention, and systemic realities that disproportionately impact Black communities.Week 1 revealed the reality: Black hearts are failing sooner because intervention is coming later.Week 2 exposed the warning: Symptoms aren’t subtle — they’re ignored.Week 3 confronts the pressure: Stress is not emotional weakness. It is measurable strain on the heart.Featured ExpertsAnthony Fletcher, MD, FACC, FSCAIPresident of the Association of Black CardiologistsInterventional CardiologistSandra Bruce Nichols, M.D., FAAFP, MHCDS, M.S.Physician, Author, and Heart Transplant SurvivorWhat This Episode Covers• The biological impact of chronic stress• Personal responsibility vs systemic reality• Cardiac arrest disparities in Black communities• Understanding cardiac tamponade and emergency intervention• Why prevention and early screening matterSeries: Running Out of Time (Heart Health Month)Episode 1 — The Reality: Why Black Hearts Are Failing SoonerEpisode 2 — Missed Warnings: Symptoms Aren’t Subtle — They’re IgnoredEpisode 3 — The Stress You Can’t SeeKMOB1003 RadioStreaming in 50+ countriesKMOB1003.com
What this episode covers
KMOB1003 Radio — The Intelligence SourceChronic stress is not abstract. It leaves biological evidence.In Episode 3 of Running Out of Time, KMOB1003 Radio’s Heart Health Month series, we examine how chronic stress silently reshapes the body — increasing blood pressure, accelerating inflammation, and compounding cardiovascular risk over time.This episode moves beyond surface-level wellness advice and into physiology, prevention, and systemic realities that disproportionately impact Black communities.Week 1 revealed the reality: Black hearts are failing sooner because intervention is coming later.Week 2 exposed the warning: Symptoms aren’t subtle — they’re ignored.Week 3 confronts the pressure: Stress is not emotional weakness. It is measurable strain on the heart.Featured ExpertsAnthony Fletcher, MD, FACC, FSCAIPresident of the Association of Black CardiologistsInterventional CardiologistSandra Bruce Nichols, M.D., FAAFP, MHCDS, M.S.Physician, Author, and Heart Transplant SurvivorWhat This Episode Covers• The biological impact of chronic stress• Personal responsibility vs systemic reality• Cardiac arrest disparities in Black communities• Understanding cardiac tamponade and emergency intervention• Why prevention and early screening matterSeries: Running Out of Time (Heart Health Month)Episode 1 — The Reality: Why Black Hearts Are Failing SoonerEpisode 2 — Missed Warnings: Symptoms Aren’t Subtle — They’re IgnoredEpisode 3 — The Stress You Can’t SeeKMOB1003 RadioStreaming in 50+ countriesKMOB1003.com
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Episode 3 | RUNNING OUT OF TIME | The Stress You Can’t See
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