EPISODE · Mar 14, 2022 · 40 MIN
Episode 3- Shana Breiter: Her Story About Walking, Mental Health, & Gaining Strength at 57.
from The Run Breiter Podcast · host Sam Breiter
In this Episode of the Run Breiter Podcast, I bring on my Mother who is a huge inspiration to my fitness. She talks about her "Walk, Walk, Walk" classes, how she recovered from an terrible car accident and got back into fitness, the importance of mental health and how she is stronger than ever at 57.
What this episode covers
In this Episode of the Run Breiter Podcast, I bring on my Mother who is a huge inspiration to my fitness. She talks about her "Walk, Walk, Walk" classes, how she recovered from an terrible car accident and got back into fitness, the importance of mental health and how she is stronger than ever at 57.
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Episode 3- Shana Breiter: Her Story About Walking, Mental Health, & Gaining Strength at 57.
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